Best Task Chair For Lower Back Pain 2022

Back problems can affect your quality of life. This is especially bothersome if you experience back pain while sitting next to your computer and working. This is a common problem for office workers who spend eight or more hours sitting at their workplace. That’s why designers all over the world offer specialized office chairs for this problem. But the question is – what is the best office chair for back pain ?

This is the answer we are looking for in this article. Take a look at our in-depth reviews and learn more about the top-rated units available on the market ( our favorite is the Ergohuman , but it comes at a cost). If you want to know more about office chairs, our buying guide will tell you all about the features to look for if you have back pain. All you need to do is take your time and carefully analyze everything. This way, you will easily find a unit that meets your expectation

Best Task Chair For Lower Back Pain

Here you can get all kinds of Best Task Chair For Lower Back Pain 2022 where you can get the product Best Task Chair For Lower Back Pain Review.


While you probably don’t want to spend a lot of money on a chair, a good ergonomic chair is an investment in your health, comfort, and productivity.

The right chair, combined with solid job training in a supportive environment, can also reduce workplace injuries. Even if you don’t yet have wrist or back problems, an ergonomic office chair can help you maintain the correct posture to avoid strain, carpal tunnel syndrome, lower back pain, and spinal disc damage.

Based on information gathered from product tests and customer reviews, our comparison will have you finding the best office chair for your needs in just a few minutes. So if you need an ergonomic chair for back pain, take a look at our selection made especially for you.

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How To Manage Back Pain?

Back pain is a relatively common phenomenon: about eight out of ten Americans will suffer from it at some point in their lives. Experts estimate that 19 million adults in the United States experience back pain that persists to the point of limiting their daily activities. Work is one of the areas most affected by back pain, with an estimated 90 million workdays lost per year as a result, according to the Georgetown University Health Policy Institute.

What Causes Back Pain?

The origins of low back pain are linked to repetitive and overworked activities. But low back pain can also be caused by sitting without adequate support, especially for long periods of time.

Giving your body the support it needs can really make a difference in how you feel, something as simple as proper lumbar support or adjustable armrests that can reduce your back pain.

Is Lumbar Support In A Chair Really Helpful?

A chair with an adjustable lumbar support that supports your lower back is essential for long-lasting comfort, especially when reclined and for people with lower back pain or sciatica.

It is recommended that you look for chairs that offer adjustable lumbar support, the location and firmness of which can be adjusted, as each individual’s body type is different. Research shows that external back support pillows with a cutout improve comfort for people with lower back pain. This is another option to consider.

What are the best remedies to reduce back pain in the office?

Today, numerous research studies show that a sedentary lifestyle causes serious back pain as well as other serious health problems. According to a study from Vanderbilt University, the average person spends about 55% of their time sitting. Maintaining a static position for too long causes stiffness and tension in the spine, which can lead to short-term or even permanent lower back problems.

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Here are some recommendations on how you can change your work or study environment, as well as your personal habits, to keep your spine healthy.

Adjust your workspace

Proper care for your back begins with adapting your work environment. You should set your desk to a height where you will be most comfortable working for long periods of time.

Adopt a correct posture

Over time, poor sitting posture can even increase pressure on other parts of your body, including your shoulders, arms, and legs.

To minimize strain on your back, you should sit as close to your desk as possible with your head straight, arms parallel to your spine, and hands resting at a 90 degree angle on your work surface. Your legs should also be placed at 90 degrees, directly above your ankles.

Stay active

In general, moving and stretching regularly throughout the day helps keep joints, ligaments, muscles, and tendons supple, which promotes an overall feeling of comfort, relaxation, and the ability to focus productively.

Best Ergonomic Office Chairs for Back Pain

Whether you’re in the office or at home, it’s as important to take care of your body as it is to take care of your work. And if you spend most of your day at a desk, there are steps you can take to help you stay comfortable and supported through your work day. You can combine these chairs with a diy standing desk .

Check out our selection of the best office chairs for back pain and say goodbye to pain once and for all.

1. ErgoChair 2

This new, Italian-engineered, fully adjustable tilt tension mechanism allows you to customize the chair’s support and resistance to suit your needs. Pair it with a breathable and responsive Korean mesh back and you have the perfect harmony of materials and tools to find the balance you need throughout the day. This is an ergonomic back pain office chair. 

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With its durable construction, many customizable features and breathable fabric, ErgoChair 2 is the next future of ergonomics – tailored to you, designed to improve your productivity.

Designed to provide flexible 360° support for the whole body in any seated position, the ergonomic chair can be adjusted in virtually any angle and direction.

ErgoChair 2 makes good posture both healthy and comfortable, while improving circulation and keeping your mind sharp.

2. MyoChair Autonomous

The MyoChair has all the successful ingredients for a quality office chair. The mesh back is comfortable, it distributes your weight and adds breathability. You still get a thick padded foam seat and it’s covered in a high quality polyester shell. In addition, the chair has an Italian-designed balancing mechanism that allows you to go from upright to reclined position in one simple movement. This is a bad back office chair. 

3. Kinn Chair Autonomous: Best Ergonomic Office Chair

The Kinn chair features a special design made with advanced TPE material. TPE stands for Thermoplastic Elastomer. It is eco-friendly and incredibly durable. Thanks to the TPE, the whole Kinn chair can last up to 10 years longer than a traditional mesh and foam option.

The chair is designed to correct a person’s sitting posture and promote back health through optimal support. The chair features an adjustable armrest, back tilt angle and tension, and seat height. The Kinn chair is meant to adapt to each body, as if it were tailor-made to support the spine of the user. The chair can support up to 113 kgs. It is suitable for the best sit-stand desk .

The lumbar support provided by the Kinn chair draws inspiration from magnetic fields to encourage a sitting posture that activates the core muscles of the body. In this way, it can provide a better sense of well-being. The Kinn chair meets the BIFMA industry standards for ergonomic office chairs.

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4. AvoChair Autonomous

This chair is simple in design, yet very effective in ensuring user comfort. The chair is easier to assemble. The molds work great on any type of soil. Additionally, the die-cast aluminum alloy base allows the user to lock in their height and backrest tilt adjustments. It’s a bad back desk chair. 

The AvoChair is designed for comfort. The seat and backrest are very practical, as are the well padded armrests. The backrest is made of elastomer mesh, which is both breathable and ergonomic. The seat has a waterfall edge, very comfortable for the back of your knees.

5. Chaise Herman Miller Sayl

It is the best ergonomic office chair that caters specifically to back pain. Uniquely designed with an unframed back, the chair combines class with a competitive price. Using 3D Intelligent Suspension Technology, the Sayl Chair allows the natural S-shaped contours of your back to settle into the chair.

It offers effortless sacred support thanks to the elastomer threads that cover the frame. Additionally, you can purchase an optional lumbar support to better cushion your back. The chair is constructed from 93% recyclable materials.

6. Herman Miller Aeron Chair

Herman Miller prouve une nouvelle fois son excellence sur le marché des sièges de bureau ergonomiques avec la chaise Aeron. Surnommée la ” vedette de l’ergonomie “, cette chaise façonne votre corps pour qu’il adopte la posture optimale.

Tout dans la chaise Aeron est réglé pour un confort ultime. L’assise et le dossier utilisent la suspension Pellicle 8Z, qui présente huit zones différentes de tension et de soutien pour atténuer les douleurs dorsales. En outre, le panneau arrière est conçu avec un réseau de mailles respirant. C’est bien siège bureau mal de dos. 

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7. Chaise De Gaming Hbada Style De Course Ergonomique

Are you looking for an office chair with a high density seat cushion, soft but not too much? Then it would be best to consider getting the Hbada gaming chair as it offers a high density soft cushion which is quite comfortable and does not bend easily.

It has built-in lumbar support and a high back that encourages good posture and supports the back and neck. The headrest is removable and features a soft, padded and adjustable material. This adjustable seat also features a 155 degree reclining backrest and a padded footrest to help you lay down for a rest.

It is made of durable PU leather that is easy to clean and can hold up to 300 lbs. 360 degree swivel and rolling casters make maneuvering easy.

8. MBOO Ergonomic Office Chair

This chair brings the ultimate back comfort to the executive office. Its ergonomic design and competitive price leave no one indifferent. The construction of the MBOO Ergonomic Office Chair is all about small adjustments that make big differences. Plus, you’ll find padded and adjustable armrests that shift your weight away from your shoulders and neck, decreasing neck pain and stiffness. It is an office chair with backrest. 

The MBOO ergonomic office chair also has a fully adjustable headrest, which keeps your cervical spine at 100% throughout the day.

9. Topsky Mesh armchair

This chair covers all vulnerable pain areas: neck, shoulders and lower back. For each area of ​​pain – the headrest, the armrest and the lumbar area, you can adjust the chair to your liking.

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The headrest can be adjusted in three different planes: up and down, front and back or tilted from 0 to 45 degrees. You can maximize your comfort by tilting the back panel 145 degrees. You can also improve your posture by tightening the lumbar support.

This armchair has an imposing presence, with a maximum height of more than one meter. Another advantage: it also includes an integrated coat rack on the back.


As a result, while office chairs can help alleviate pain when you sit down, let’s be honest, no ergonomic office chair has ever cured back pain permanently.